Arms & Abs Lagree
Got sore legs or recovering from a lower body injury? This class keeps your fitness game strong without a single lunge or squat. We’re talking heart-pumping intervals, killer plank variations, and targeted arm isolations to sculpt and tone your upper body and core. And yes, we’ll wrap it up with a well-deserved stretch session.
Hot tip: Take at least 5 Mixx Full Body classes before jumping into this one.