PERSONAL TRAINING

Personal training at Lagreemixx is a comprehensive, consultative fitness experience led by expert trainers who are NASM (National Academy of Sports Medicine) and Lagree Certified. Our approach goes beyond just workouts — we assess your fitness level, goals, and lifestyle to create a fully customized plan combining weight training, Lagree, the VersaClimber, and yoga. This ensures a balanced, results-driven program tailored to your body’s needs.  Get the ultimate LEVEL UP of your lifestyle with one of our personal training classes or packages at Lagreemixx.

The Private Class Options:

We have a designated room in our studio is dedicated to personal training for yourself, or up to a small group of 4. This space has a Lagree Megapro Megaformer, VersaClimber, strength training area with heavy and light weights, and a space for yoga. You can book a 55 minute private session to focus strictly on one of these fitness modalities, or consult with one of our trainers to provide you with a customized plan that is tailored to you to MIXX it up between all of our available options bringing the perfect balance of a workout with progressive overload for strength training, cardio, balance, toning, stretching and more.