Lagreemixx Essentials Lagree
New to Lagree or want a solid reset? Essentials is your go-to. This 50-minute class includes 5 minutes of machine setup and movement breakdown, followed by 45 minutes of full-body Lagree work. Expect a slower pace, focused form, and plenty of support as you build strength and confidence on the Mega Pro. Perfect for beginners or anyone wanting to improve their form by focusing on the basics.