Advanced Lagree

This class is designed to push you past your limits with next-level variations, killer combinations, and intensified spring loads. Every move is a minimum six-count – no shortcuts, no modifications. It’s all about mental grit and physical power. Are you readIt is recommended that you have taken at least 25 Lagree classes prior to taking Advanced Lagree – there will be no modifications offered in this class.y to rise to the challenge?

It is recommended that you have taken at least 25 Lagree classes prior to taking Advanced Lagree – there will be no modifications offered in this class.